Nature's Way - AM/PM Menopause Formula - 60 Tablets

Morning and Night Supplement to Support a Woman’s Overall Wellbeing During Peri-Menopause and Menopause
When a woman’s fertility begins to end, this is the peri-menopause age. When a woman has had no menstrual period for 12 months, this is the menopausal stage. During these times a woman may experience hormonal imbalance that can be felt in a wide variety of symptoms. To help transition into menopause, Nature's Way offers an AM/PM formula that will help reduce the symptoms felt.

• May help with hot flashes
• May improve daytime energy
• May help with night sweats
• May help relax mood & lessen irritability
• May promote sleep & relaxation
• 1 AM tablet & 1 PM tablet, daily
• Made for peri- & menopausal women
• Approximately 1.5-cm in length

Menopausal Symptoms
What marks the end of a woman’s fertility and/or menstrual phase? It is called menopause. This is the time when a woman goes for 12-months straight without experiencing a period. Typically, menopause begins between the ages of 40 to 50 years old. In the US 51 is the average age for menopause. It is not uncommon that women begin to experience menopause-related symptoms such as dry skin, hair thinning, mood changes, sleep problems, night sweats, chills, hot flashes, vaginal dryness, loss of breast fullness, and irregular periods. For each woman, the symptoms felt are not the same. Some experience an irregularity with their period before it eventually stops in totality.

Black Cohosh May Help Reduce Hot Flashes and Night Sweats
A perennial herb native to Eastern North America, Black Cohosh has long been used to ease childbirth, menopause symptoms, and menstrual irregularities. Current research has postulated that black cohosh’s effectivity may stem from its ability to affect estrogen. In a review of the study, it was shown that women who were taking black cohosh had a decreased occurrence of hot flashes and night sweats by as much as 26%.

Panax Ginseng May Boost Energy Levels
The daytime pill associated with this menopausal formula contains Panax ginseng. Panax ginseng has been shown to be effective in fighting tiredness and may help boost energy levels during the day. It is believed that the oligopeptides and polysaccharides in ginseng can help improve energy production and lower oxidative stress in cells may help fight fatigue. Studies also show that not only can Panax ginseng fight fatigue, but also boost energy in a review of 155 different studies.

Valerian to Boost Relaxation
With all the hormonal imbalance that a woman in her menopausal age experiences, it also wreaks havoc on her sleeping habits. Not only does night sweats and hot flashes affect her ability to sleep, her mood swings too can affect a restive and much-needed sleep. The addition of Valerian in the PM tablet of Nature's Way Menopause formula helps the woman achieve a relaxed state to help her get a good night’s rest. Valerian has been found to be effective against GABA which is a neurotransmitter that has a sedative effect on the body. It can help calm anxiety, improves sleep quality, as well as reduces the amount of time a woman falls asleep.

L-Theanine To Help Balance Mood
L-theanine is a naturally occurring substance in the body. In fact, it is an amino acid that the body can produce, and it plays a role in regulating cortisol, dopamine, and serotonin. Cortisol is the body’s stress hormone. Dopamine and serotonin influences emotion, sleep, and mood. Thus, an imbalance in these substances affects a person’s stress and mood levels.

SIZE: 60 tabs