It is called an “essential trace element” because very small amounts of chromium are necessary for human health.
Chromium is used for improving Blood sugar control in people with prediabetes , type 1 and type 2 diabetes, and high blood sugar due to taking steroids.
It is also used for depression, polycystic ovary syndrome (PCOS), lowering “bad”cholesterol, and raising “good” cholesterol in people taking heart medications called beta blockers.
Some people try chromium for body conditioning including weight loss, increasing muscle, and decreasing body fat. Chromium is also used to improve athletic performance and to increase energy.
Chromium was discovered in France in the late 1790s, but it took until the 1960s before it was recognized as being an important trace element.
How does it work?
Chromium might help keep blood sugar levels normal by improving the way our bodies use insulin.
As Chromax chromium picolinate
Chromax and the Chromax logo are registered
trademarks of Nutrion 21, Inc. US Patent Nos.
5,087,623; 5,087,624; and 5,175,156.
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