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Klean Creatine 11.1 oz powder--NEW
Klean Creatine  11.1 oz powder
If you take part in sports that require bursts of intense and repeated muscle power, creatine is clinically studied to help you increase your body strength, build muscle mass, and recover more quickly from strenuous exercise.


 
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Klean Creatine is a product containing pure creatine to support muscle strength, performance, and recovery. If you take part in sports that require bursts of intense and repeated muscle power, creatine is clinically studied to help you increase your body strength, build muscle mass, and recover more quickly from strenuous exercise.

What is Creatine?

Creatine is a core substance in our muscles, made up of amino acids – the building blocks of protein. Creatine is important in athletic training as it works to provide a continuous supply of energy to active muscles, ensuring you have enough energy to successfully perform high-intensity exercise and heavy weight workouts.

If you take part in sports that require strength and power, creatine will be your friend. Read on to find out what creatine does and how it can help support your training.

What Does Creatine Do?

Creatine has been clinically proven to help you build muscle mass, increase body strength and recover quickly from intense exercise.

Creatine is mostly stored in our muscles and helps our bodies to convert ADP to ATP energy quicker. Short for adenosine triphosphate, ATP is the main energy-carrier in our cells that helps us to perform at our peak.

Therefore, having more creatine in your body results in higher levels of ATP, which in turn helps us to improve performance, get through bursts of intense exercise, as well as increase workout power and vigor, to name a few!

Creatine is also useful in helping to reduce recovery time, especially after repeated bouts of high-intensity exercise.

How Do I Get Enough Creatine?

Creatine is naturally found in our muscle cells. To ensure you’re getting enough creatine, it’s recommended that you incorporate red meat and seafood into your diet. Vegetarians may find that their creatine levels are low and will therefore benefit from taking creatine supplements instead.

Regardless of whether you eat meat or not,Klean Creatine Powder should be a staple in any athlete’s routine. Suitable for vegetarians and vegans, Klean Creatine provides 5g of clinically researched Creapure® creatine monohydrate.




SIZE: 11.1oz powder
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How to Use
  • Take 5g daily with plenty of water or liquids at the same time daily for optimal effects.
    Mix 1 scoop daily with 8oz of water or beverage of choice. Foe best results take this product with a carbohydrate containing beverage or food 30 minutes before exercise or immediately following exercise with a recovery beverage such as Klean Recovery. On rest days take 1 serving daily with a meal or as directed

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