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Today, black cohosh is used primarily as a nutritional supplement for hot flashes, mood swings, night sweats, vaginal dryness and other symptoms that can occur during menopause, as well as for menstrual cramps and bloating. The parts of the plant used medicinally are the fresh or dried roots and rhizomes (underground stems). The active compound is believed to be 26-deoxyactein.
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- The safety of black cohosh in pregnant or breastfeeding women or children hasn't been established. Black cohosh is sometimes used by nurse-midwives to induce labor, but it should never be used by a pregnant woman without supervision by a qualified healthcare provider because it could stimulate uterine contractions and result in miscarriage.
- People with hormone-sensitive conditions, such as cancer of the breast, prostate, ovaries or uterus, endometriosis or uterine fibroids, should avoid black cohosh until more is known about how it works and whether it has a hormonal effect.
Side effects of black cohosh may include: -
Indigestion -
Headache -
Nausea -
Perspiration -
Vomiting -
Heaviness in the legs -
Weight gain -
Low blood pressure
Excessive doses of black cohosh may cause seizures, visual disturbances and slow or irregular heartbeat. There have been a number of cases of liver damage suspected to be associated with black cohosh use. In most of the cases, there were other medical problems present and other medications used that may have contributed to the liver damage.
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose, treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.
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How to Use
- Black Cohosh is a holistic solution to this natural stage of a woman's life.
- Black Cohosh capsules help to support a woman’s unique physiology and have positive influence on the natural changes that occur before, during and after the menopausal years.
- We’ve found it to be an extremely useful phytocrine that boosts a
- woman’s own ability to balance estrogen by mimicking some of that hormone’s
- functions — not a panacea, but a form of natural, plant-based endocrine support
- that is most effective when layered overtop a core program built on
- optimal nutrition, dietary supplementation, and lifestyle modifications that
- support a woman in hormonal transition from the ground up.
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