Goji (Lycium barbarum) has been lauded as "one of the most nutritionally dense foods on Earth" because by weight these little berries contain 500 times more vitamin C than oranges, have more beta-carotene than carrots, more iron than spinach. They also contain, zeaxanthin, calcium, magnesium, selenium, zinc, germanium, vitamins B1, B2, B6 and E. Goji is also a powerful antioxidant. Goji juice also contains 19 amino acids including all nine of the essential amino acids (histidine, isoeucine, leucine, lysine, methionine, phenylalanine,threonine, tryptophan and valine). However the most significant component of Goji may be its polysaccharide content. Recent research indicates that polysaccharides may have numerous benefits in the body including immune and inflammation regulation. Animal studies have show that these polysaccharides may protect the liver and kidneys from age-related oxidative stress. Another animal study has indicated that these same polysaccharides may be beneficial in improving insulin resistance caused by diabetes. More interesting yet is a 2006 study that suggested that the polysaccharides improved the antioxidant action of the antioxidants that naturally occur in goji and may prevent DNA damage associated with oxidative stress. Goji berry is very rich in vitamins and minerals and has a very high concentration of these. Consuming the Goji berry juice on a regular basis would definitely have long lasting health benefits.- The Goji berry is known to be made up of 19 amino acids and also has 21 trace minerals. It has a high protein content in fact, more than one serving of whole wheat. It is also known to have a high content of Vitamin C (more than an orange).
- The Goji berry is one of the richest known sources of antioxidant carotenoids. The anti-fungal and anti-bacterial compound, solavetvome is present in Goji berries providing it properties of an antibiotic. It is also a good anti-inflammatory as it contains Beta-Sitosterol.
- The Goji berry is also good for the body due to the essential fatty acids it contains. These essential fatty acids are important for hormone production in the body and also for the appropriate working of the nervous system and also the brain.
- The Goji berry is also known to have anti-aging properties in fact, the food having the most anti-aging properties. People who have the Goji berry on a regular basis are known to have a healthy long life.
Goji berry juice is a rich pure extract of the Goji berry fruit and thus, has many benefits. - The Goji berry is known to be good for those suffering from allergies.
- The LBP polysaccharide in Goji berries provides it the powerful anti-aging properties that it has.
- The enzyme superoxide dismutase is an important enzyme that nullifies the effect of the arthritis causing enzyme superoxide anion. The consumption of Goji berry is seen to increase the quantity of the enzyme in our body thus, may provide a relief to arthritis.
- Goji berries also have an answer to cardiovascular problems, which is a commonly seen disease in today’s stressful atmosphere.
- Goji berry juice thus, is the secret to good health and also a long life as it provides us several benefits.
Supplement Facts:
Goji Berry Extract
(Lycium barbarum) (L.) (fruit) 500mg
Size:
Veggie Caps 60
Other ingredients: Rice powder, Hypromellose and Water.
Contains: NO Soy, yeast, sugar, dairy, gluten, artificial colors, flavors or preservatives.
WE GUARANTEE OUR SUPPLEMENTS FOR POTENCY AND PURITY
Our Supplement is NSF/GMP Certified facility
- Despite all the health benefits of goji berries, their excess consumption can result in several side effects. People having pollen allergies should avoid these berries or consult a health practitioner before going in for goji berries and their extracts. This applies to expecting mothers as well. If taken in moderation, goji berries are not found to cause any serious side effects as per the research carried out so far. However, if taken in excessive amount, they can cause some minor side effects. Minor side effects of goji berries include nausea and dizziness.
Most of the serious side effects of goji juice and other goji berry extracts are produced due to their interaction with some drugs. Goji root bark can interact with high blood pressure and diabetes related medications to produce some really serious side effects. One of the most important side effects of goji root bark is an abnormal drop in blood pressure or hypotension, which can arise due to its interaction with high blood pressure medications. Similarly, in individuals taking diabetes medications, intake of goji root bark can lower the level of blood sugar and produce symptoms, like, dizziness and fainting.
Apart from high blood pressure and diabetes medications, goji berries side effects can also interact with warfarin, which is an anticoagulant drug that prevents blood clotting within the blood vessels. It has been reported that intake of goji berries or extracts can interact with the action of warfarin and increase the risk of bleeding. So, people on medications like warfarin should take adequate precautions while consuming not only goji berries but other herbs and herbal supplements as well. They should refrain from taking herbal medicines without consulting physicians or health care professionals.
Goji berries have a slightly sweet and sour taste and they are not only eaten raw but are also available as juice and liquid extract. They can also be brewed into tea or added to soups. Goji berries are truly a power pack of antioxidants and phytonutrients, which makes it an ideal food for general health and well-being. But what is important to restrain the impulse to consume excess of them in an attempt to experience the benefits of goji berries rapidly. Also important is to consult an experienced physician before taking them for medicinal purposes in order to avoid the goji berries side effects.
Free radicals are one of the most important factors that can speed up
the process of aging. So, goji berries can help us to slow down the
aging process by minimizing the harmful effects of free radicals.
Another important benefit of goji berry is that it has the potential to
boost the immune system. According to some studies, these berries can be
beneficial for brain health too.
The compound zeaxanthin found
in goji berries can protect the retina and improve vision. Therefore, it
is believed that their intake can lower the risk of developing
age-related macular degeneration which is quite common in individuals
over the age of 65 years. This condition is regarded as one of the most
leading causes of blindness in the older population of the world. In
addition to all these, goji berries can improve blood circulation,
protect the liver and improve fertility.
Its consumption can
help to reduce the risk of a great many diseases including cancer, heart
diseases and age related diseases, like, Alzheimer's disease. Goji
juice can also help those working hard to lose their weight.
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